Can I have sex during pregnancy?

Yes, unless advised otherwise by the doctor. Avoid rough intercourse and certain positions in late pregnancy. Communicate openly with your partner.

Can I travel during pregnancy?

Best to travel in the second trimester (14-28 weeks). Avoid long journeys in the third trimester. Always carry medical records and necessary medications.

How much weight gain is normal during pregnancy?

10-15 kg is normal for a single pregnancy. Weight gain varies based on pre-pregnancy weight. Focus on balanced nutrition rather than just gaining weight.

How to confirm pregnancy at home?

Use a home pregnancy test kit after a missed period. Test with early morning urine for the most accurate results. If positive, consult a gynecologist for confirmation.

How to deal with leg cramps?

Stretch your legs before sleeping. Stay hydrated and take magnesium-rich foods. Elevate your legs while resting.

How to manage morning sickness?

Eat small, frequent meals. Drink ginger tea and stay hydrated. Avoid strong odors that trigger nausea.

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